Opening To Meditation- Podcast 213

Today’s podcast describes the importance of a meditation practice. I am reading the book, Opening To Meditation, by Diane Lang, a New World Library author.

The effects of meditation may be dramatic for some, or more subtle for others. For me it has a less dramatic, but more relaxing effect. It soothes compassion burnout. It helps me want to be quiet more often and retreat into a place of solitude and reflection. 

Meditation may be the most important thing any of us will ever do.

Here is the link to next week’s Radio Show, featuring New World Library author, Diane Lang.