Diana Lang: Just Meditate

I just got off my blog talk radio show with Diana Lang, meditator per excellence!
Is anyone hooked up to Sound Cloud? Diana has hundreds of meditation sessions there which I just subscribed to, and so can you!

There is no way to meditation: Meditation is the way.

I am convinced! I am almost healed of my anxiety disorder in just a week of meditation, although I’ve been an off and on meditator since the mid 70’s. I became an initiate of Kriya Yoga through Self Realization Fellowship, in the mid 1990’s. That is what you’d call many stages of lessons over a year’s time, to finally get to the crown jewel- Kriya.

Diana is of another meditation school–just do it, any time, anywhere, everyday. 
She is awesome! I am her new fan.

Listen in!!

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Opening To Meditation- Podcast 213

Today’s podcast describes the importance of a meditation practice. I am reading the book, Opening To Meditation, by Diane Lang, a New World Library author.

The effects of meditation may be dramatic for some, or more subtle for others. For me it has a less dramatic, but more relaxing effect. It soothes compassion burnout. It helps me want to be quiet more often and retreat into a place of solitude and reflection. 

Meditation may be the most important thing any of us will ever do.

Here is the link to next week’s Radio Show, featuring New World Library author, Diane Lang.

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