Squash Anxiety-Podcast 210

I bought an iPhone app where by Dr. Wayne Dyer has abbreviated the 81 verses from his book Change Your Thoughts Change Your Life: Living The Wisdom Of The Tao, and goes through all 81 verses in one hour- then the app starts over again.
As I wait to be called in to work, I feel myself getting anxious. So I listen to the 81 abbreviated verses, instead. Awesome!

What can you do to relieve any anxiety you may be feeling? That’s what today’s Podcast is all about.

One Response to “Squash Anxiety-Podcast 210”

  1. Samantha West

    wonderful idea listing to Wayne Dyer before bed and leaving on after sleep to reprogram your brain
    Agree and I have stopped NO news at bedtime very upsetting.

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