I just came out of a meditation this evening and received some disturbing news. I was upset for split-second until I realized–hey I just meditated for an hour and I’m going to ruin it with freaking out over something I cannot do one thing about?
This time of my life is now called the post meditation era. As soon as I tuned into my innermost self, I realized this situation would be remedied by someone other than myself. in all cases, there is little to do, except Pray, which is a powerful act of Love.
Sandra Bland- the Texas police force just ruled her death as a suicide.
There will be hell to pay, and my meditation self will have to observe the shit storm as it evolves.
Best reason to meditate yet Kate! Powerful tool to turn that rush of dismay into prayer. I too hear that news and remember first reaction was just dumbfounded then angry, your meditation experience helps me stay focused on my goal
That’s a great one, Kate! Yes I too am at a stage in my life I’d call the “Post-Meditation” Era!
Yea! The Post Meditation Era–Many adjustments are shifting and changing. making room for my meditation “time!!”